SARAH GAUDETTE'S – SIMPLE TECHNIQUES FOR REMOVING EVERYDAY STRESS AND MUSCLE TENSION
Many factors contribute to the root cause of headaches. These include body constitution, emotional health, excessive work, social and exercise activities, improper diet, physical trauma and pregnancy.
Headaches are diagnosed and treated according to their symptoms, times of occurrence, location, type of pain, and triggers. Migraine sufferers respond well to acupuncture laser therapies.
Participate in your own healing to soothe or prevent head pain. Keep track when your headache starts and pinpoint the trigger, manage stress with breathing techniques or meditation, exercise, get adequate sleep, and try to eat healthy, organic foods. Some simple lifestyle changes can lead to a healthier and pain-free life.
Acupuncture and Traditional Chinese Medicine and Low Level Laser Therapy offer a safe and effective approach to resolving headaches without side effects. A comprehensive diagnostic protocol helps Cynthia Evans, a board certified acupuncture physician, understand and address the cause of the headaches. Complimentary consultations available. Call 941-751-8008 to schedule an appointment.
http://manateeacupuncture.com/
Sarah Gaudette
Paradise Therapy
Stress Relieving Tips
Massage & Wellness - Bradenton, Florida
Sarah Gaudette is the owner and massage therapist at her practice, Paradise Therapy. Before going to massage school, Sarah graduated from Johnson State College in Vermont with a Bachelor’s Degree in Psychology in 2002. Afterward, she worked as a Counselor for a Mental Health Agency. Sarah went on to graduate from Florida College of Natural Health in Orlando, Florida where she received her diploma in Therapeutic Massage in 2005. Sarah is a professional member of the American Massage Therapy Association and a Reiki Master. She received her certification for Reiki 1 in 2002, Reiki 2 in 2008 and her Reiki Master (Reiki 3) certification in October 2011. Sarah specializes in Swedish and Deep Tissue Massage. She believes that massage does not need to be painful in order to be effective. Her slow massage strokes and techniques allow the muscles to relax so that the deeper muscle layers can unwind without damage. Sarah is also well accomplished in Reiki Energy Work, Reiki-Massage, Combo Massage, Foot Reflexology, Hot Stone Massage and Prenatal Therapy. Her work in day spas before becoming a business owner influenced her in creating the mini-indulgences as well as the Aromatic Body Polish, Shea Butter Body Wrap and Aloe Sunburn Relief treatment. She is excited that the business continues to grow every year and looks forward to many years to come.
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